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  • Brazil Nuts | 2die4 Brazil Nuts | 2die4

    In A Nutshell: Brazil Nuts

    September, 2025 - 3 min read Imagine towering giants rising 30 to 50 meters above the Amazon canopy, ancient sentinels that may live for centuries. These are the Brazil nut trees – Bertholletia excelsa – found in patches of rainforest across...
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  • Cashews | 2die4

    In A Nutshell: Cashews

    August, 2025 - 3 min read Cashews might look like just another snack, but they’re anything but ordinary. These creamy, buttery bites are known for their rich flavour, satisfying crunch, and all-round versatility – no wonder they’re a...
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  • Almond Tree | 2die4 Activated Nut & Dark Chocolate Energy Bites | 2die4

    In A Nutshell: Almonds

    July, 2025 - 3 min read Almonds aren’t just a pantry staple – they’re a crunchy, craveable classic with an interesting backstory. From their ancient roots to their modern-day popularity, we’re unpacking what makes almonds such a...
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  • The Versatility of Activated Nuts in Everyday Cooking

    March, 2025 - 3 min read   Here’s the thing about activated nuts – they’re so much more than just a healthy snack. Once soaked and gently dehydrated (the 2die4 way), activated nuts are the kind of ingredient you’ll keep...
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  • DIY Activated Nuts: A How-To Guide

    March, 2025 - 3 min read   Keen to try making activated nuts at home? It’s simpler than you might think. While nothing beats the flavour and crunch of our activated range, there’s something satisfying about doing it yourself. If you're...
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  • Activated Nuts

    Activated Nuts in Plant-Based Diets: Protein & Minerals

    March, 2025 - 3 min read     What Are Activated Nuts? Activation is a traditional technique – soaking and gently dehydrating – inspired by time-honoured food preparation methods practised by Indigenous cultures such as those in the...
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  • The Power of Activated Nuts

    June, 2025 - 3 min read   What Are Activated Nuts? We all know that nuts are naturally packed with goodness – think protein, fibre and vitamin E. But have you heard of activated nuts? If you're wondering what on earth they are, don’t...
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  • Paleo

    Best Paleo Breakfast

    March, 2025 - 3 min read   Whether you're a seasoned Paleo expert or just curious about which foods fit into a Paleo diet, we've got some delicious and nutritious tips to keep your meals exciting and satisfying. The Paleo Diet, often referred to as...
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  • Young healthy group eating a platter of nut

    Clean Eating Snacks

    February, 2025 - 3 min read   Clean eating is all about consuming whole, minimally processed foods that nourish the body. Our Organic 2die4 Activated Organic Nuts fit perfectly into the lifestyle of clean eating snacks, offering nutrient-dense,...
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  • How to Store Nuts to Keep Them Fresh

    How to Store Nuts to Keep Them Fresh

    February, 2025 - 3 min read   Activated Organic Nuts, like 2die4 Organic Nuts, are packed with nutrients and free from preservatives, pesticides, and GMOs. However, because they don’t contain artificial preservatives or chemical treatments,...
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  • Meet the Buckies: Grain-Free Brekky & Snacking Stars

    Meet the Buckies: Grain-Free Brekky & Snacking Stars

    January, 2025 - 3 min read   Replace everyday breakfast cereals and snacks with crunchy organic, grain-free Buckies Clusters.  At 2die4, we’re always looking for innovative ways to craft delicious new ranges of organic creations. Meet...
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  • Activated Nut Flavours

    Behind-the-Scenes: Secrets of Crafting Our Activated Nut Flavours

    November 25, 2024 - 3 min read   Curious about what goes in to making new flavour 2die4 Activated Nuts? Read on for exclusive insights from our innovation team – and discover our two new nutty masterpieces – Chilli & Ginger Activated...
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