Blogs

September, 2025 - 3 min read Imagine towering giants rising 30 to 50 meters above the Amazon canopy, ancient sentinels that may live for centuries. These are the Brazil nut trees – Bertholletia...

August, 2025 - 3 min read Cashews might look like just another snack, but they’re anything but ordinary. These creamy, buttery bites are known for their rich flavour, satisfying crunch, and all-round...

July, 2025 - 3 min read Almonds aren’t just a pantry staple – they’re a crunchy, craveable classic with an interesting backstory. From their ancient roots to their modern-day popularity, we’re...

March, 2025 - 3 min read   Here’s the thing about activated nuts – they’re so much more than just a healthy snack. Once soaked and gently dehydrated (the 2die4 way), activated nuts are the kind of...

March, 2025 - 3 min read     What Are Activated Nuts? Activation is a traditional technique – soaking and gently dehydrating – inspired by time-honoured food preparation methods practised by...

June, 2025 - 3 min read   What Are Activated Nuts? We all know that nuts are naturally packed with goodness – think protein, fibre and vitamin E. But have you heard of activated nuts? If you're...

March, 2025 - 3 min read   Whether you're a seasoned Paleo expert or just curious about which foods fit into a Paleo diet, we've got some delicious and nutritious tips to keep your meals exciting and...

February, 2025 - 3 min read   Clean eating is all about consuming whole, minimally processed foods that nourish the body. Our Organic 2die4 Activated Organic Nuts fit perfectly into the lifestyle of...

February, 2025 - 3 min read   Activated Organic Nuts, like 2die4 Organic Nuts, are packed with nutrients and free from preservatives, pesticides, and GMOs. However, because they don’t contain...

June 11, 2019 1 min read 1. 2die4 Live Foods Walnuts are organic wild harvested in Europe.2. They are good for heart and brain health.3. One of the best plant food sources of omega-3s, as well as a...

Hazelnuts are a rich and flavorsome nut grown predominantly in Turkey, which is where we source ours.  They are a true nut and the fruit of the small deciduous Hazel tree (Corylus).  They are a...

September 23, 2020 2 min read   Coconuts This amazingly versatile fruity-nutty-ball of tasty, healthy, goodness can be used in refreshing summer sips, warming winter curries and soups, hot beverages...