77 results for 'almonds'

Meet the Buckies: Grain-Free Brekky & Snacking Stars [Supplier Spotlight](Post)

As more people embrace specialised diets and alternative food choices, the demand for organic grain-free breakfast cereals is on the rise. Whether driven by dietary needs such as paleo, keto, gluten-f

Winter Chai Recipe(Post)

This is a guest blog by Lauren Glucina of Ascension Kitchen. She kindly shared her insights on homemade chai now the weather is cooling down. Lauren is a Sydney based Holistic Health & Wellness Coach

What Are Hemp Seeds and How Do I Use Them?(Post)

Hemp is a versatile commodity that has been utilised worldwide for years across food, textiles, cosmetics and building materials. Up until 2017 hemp was only grown and sold within Australia under cosm

What is Buckwheat?(Post)

Buckwheat is considered a 'pseudo-grain.' Naturally gluten-free and nutrient rich, buckwheat has a multitude of health benefits. Learn more about this versatile super seed below and how to incorpor

Mood Boosters | Top Healthy Foods for a Natural Pick-Me-Up(Post)

Feeling down—or maybe just a little blah? While it may be tempting to reach for a tub of ice cream, what you eat plays a vital role in how you feel. So, while ice cream might make you feel bett

The New (Greener) Sydney HQ Location!(Post)

Most of you would have probably heard that next week we will be moving our Honest to Goodness HQ from our current Artarmon location and entering a new era in Alexandria! For some (i.e. those who live

What Are Psyllium Husks?(Post)

Psyllium Husks are a white, fibrous material that comes from the outer coating of the Psyllium seed. They are a fantastic 100% natural and pure form of dietary fibre that promotes a healthy digestive

Cozy Winter Breakfast Ideas(Post)

Tired of the same old breakfast routine? Unleash your inner breakfast warrior with our range of creative and healthy organic breakfast cereal recipes featuring wholesome grains, cereals, fruits and nu

Simple Ways to Reduce Food Waste at Home(Post)

Food waste is a critical global issue affecting climate change, resource allocation, and economic prosperity. In Australia alone, food waste costs the economy more than $36 billion annually, with

Cacao Vs Cocoa - What’s The Difference?(Post)

Cacao vs. Cocoa – Is There a Difference & Which One is Best? If you’ve ever found yourself wondering what is the difference between cacao and cocoa powder, you’re not alone. While the terms are ofte

Elevate Your Health with Organic Activated Cashews(Post)

If you’re eager to nourish your body with cleaner, whole foods this year, organic activated cashews should be a regular on your shopping list. Here are a few of the health benefits of these nutritiona

Magnesium Rich Foods | Top Food Sources to Boost Your Intake(Post)

Magnesium is a macro-mineral that is involved in a wide range of processes in our bodies.  Magnesium plays a key role in hundreds of enzyme reactions which supports muscle health, heart health and ne