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The Pantry Files: Paleo Diet - What Can I Eat If I’m Paleo?
September, 2026 - 3 min read
Welcome to The Pantry Files, where we explore the wholesome foods that make everyday eating a little more delicious. This month, we’re looking at the paleo diet,...
The Pantry Files: Vegan Nuts & Snacks – A Guide to Plant-Based Snacking
August, 2026 - 3 min read
Welcome to The Pantry Files, where we explore the wholesome foods that make everyday
The Pantry Files: Superfood Snacks
July 2026 - 3 min read
Welcome to The Pantry Files, where we explore the wholesome staples that nourish everyday life. This month, we're shining a spotlight on superfood snacks, the perfect balance...
The Pantry Files: Muesli
June 2026 - 3 min read
Welcome to The Pantry Files, where we explore the wholesome staples that fill our kitchens and nourish our everyday lives. This month, we're taking a closer look at...
The Seed Files: : Buckwheat
May, 2026 - 3 min read
Welcome back to The Seed Files, our monthly blog series exploring the fascinating world of seeds - from their origins and nutrition to the many ways they can elevate everyday...
The Seed Files: Sunflower Seeds
April, 2026 - 3 min read
Welcome back to The Seed Files, our monthly blog series exploring the fascinating world of seeds - their history, nutrition, and the many ways they can elevate everyday meals...
The Seed Files: Pepita Seeds
March, 2026 - 3 min read
It’s time to switch gears from nuts to seeds!
Welcome to the Seed Files, a monthly blog series diving into the fascinating world of seeds - their history, nutrition, and how...
In A Nutshell: Pistachios
February, 2026 - 3 min read
Bright, vibrant and made for summer snacking - pistachios are having their moment.
With their signature green hue and subtly sweet, nutty flavour, pistachios feel right at...
In A Nutshell: Walnuts
January, 2026 - 3 min read
Wholesome, grounding and packed with goodness, walnuts are the perfect nut to welcome the new year.
As many of us are craving fresh starts, nourishing foods and simple...
In A Nutshell: Pecans
December, 2025 - 3 min read
Warm, festive and full of nutty charm - pecans are the perfect addition to your Christmas celebrations. With their naturally sweet, slightly caramel-like flavour, pecans...
In A Nutshell: Macadamias
November, 2025 - 3 min read
Creamy, rich and irresistibly buttery - the macadamia nut is one of Australia’s most iconic superfoods. Loved for its satisfying crunch and delicate flavour, this crunchy...
In A Nutshell: Hazelnuts
October, 2025 - 3 min read
Hazelnuts are a small, yet mighty nut that packs a punch of flavour, nutrition, and versatility. Known for their signature round shape and warm, earthy tones, hazelnuts...
In A Nutshell: Brazil Nuts
September, 2025 - 3 min read
Imagine towering giants rising 30 to 50 meters above the Amazon canopy, ancient sentinels that may live for centuries. These are the Brazil nut trees – Bertholletia...
In A Nutshell: Cashews
August, 2025 - 3 min read
Cashews might look like just another snack, but they’re anything but ordinary. These creamy, buttery bites are known for their rich flavour, satisfying crunch, and all-round...
How to Store Nuts to Keep Them Fresh
February, 2025 - 3 min read
Activated Organic Nuts, like 2die4 Organic Nuts, are packed with nutrients and free from preservatives, pesticides, and GMOs. However, because they don’t contain...
School Holiday Snack Hacks
October 07, 2024 - 3 min read
Transform boring old school holiday snacks with crunchy and nutritious 2die4 combos! Here's some simple snack hacks to make school holiday snacking more delicious and...
Activated Organic Buckies 5KG
$115.50
Inc. GST
$105.00
Ex. GST
2die4 Live Foods' activated organic buckwheat has a nutty, slightly bitter flavour that adds a tasty crunch to your creations.
HOW TO USE
Add crunch throughout your day the activated nut way!...
6 Things to Know About Walnuts
June 11, 2019 1 min read
1. 2die4 Live Foods Walnuts are organic wild harvested in Europe.2. They are good for heart and brain health.3. One of the best plant food sources of omega-3s, as well as a...
All About Almonds - From History to Health
June 11, 2020 5 min read
Almonds boast an impressive nutrient profile. Adding just one serving (a small handful) of almonds to your diet has been proven to be incredibly beneficial to your health...
6 Facts about Brazil Nuts
June 11, 2020 4 min read
Brazil nuts (Bertholletia Excelsa) are nutritional powerhouses! They are smooth and creamy and rich in nutty flavor. Brazil nuts are native to South America, found...
