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Marine Collagen vs Bovine Collagen: Which One Is Right for You?(Post)

When it comes to supporting healthy skin, strong joints and overall vitality, collagen has become a go-to supplement in many wellness routines – and with good reason. But with both marine colla ...

Natural Pest Control in the Pantry(Post)

Insects are a common occurrence in homes especially during the summer months. But how do you send them on their way without using harmful solutions? Forget about the chemical laden pest spr ...

Vanilla: Bean, Essence or Extract? (Post)

Experimenting with baking or thinking of taking your pastry creations to the next level? Using pure, natural vanilla straight from the bean yields distinctive, unparalleled flavour compared with b ...

What to Look for in a Collagen Supplement (And What to Avoid)(Post)

You have probably seen collagen popping up in everything from powders and protein bars to beauty drinks and gummies. But if you’re considering adding it to your routine, it can be tricky to kno ...

Project Timor & Our 100% For Purpose Coffee(Post)

100% of the profits we make from the Neighbours Blend Coffee go into Project Timor - YOU can help make a difference.  Project Timor provides the opportunity of a quality education and es ...

Exploring the Health Benefits of Marine Collagen(Post)

Marine collagen has been making waves in the wellness world lately – and it’s easy to see why. You’ve probably spotted it in beauty products and supplements, but what exactly is it, ...

10 Ways With Bi-Carb Soda [Hacks, Tips + Uses](Post)

Bi-Carb Soda, also commonly known as Baking Soda, Bicarbonate of Soda or Sodium Bicarbonate, is one household product you cannot live without! With a wide multitude of uses, this basic ...

The Role of Collagen During Menopause: Can it Help?(Post)

Menopause is a natural stage in life, but that doesn’t mean it’s always an easy one to navigate. From hot flushes and night sweats to changes in skin elasticity and joint discomfort, the ...

7 Healthy Super Seeds | A Guide to Seeds(Post)

Edible, organic and natural seeds may be tiny, but they are nutritional powerhouses that compliment a balanced diet! Although there are many varieties of edible seeds, all are excellent sources of E ...

Matcha Magic: Your Complete Guide to the Benefits and Uses of This Vibrant Green Superfood Tea(Post)

Once a secret of Japanese tea ceremonies, matcha has now burst onto the global wellness scene. Its bright green hue and creamy texture have made it a favourite in cafés and kitchens alike &nd ...

Winter Warmers | Easy & Nourishing Winter Recipes(Post)

When it gets cold outside, we often find ourselves looking for something warm to eat. And it's no surprise! Warm, tasty food is the best way to beat the winter chill. Good news, these foods can be ...

Can Collagen Help You Sleep Better Naturally?(Post)

After a long day – juggling work, family and a million other things on your to-do list – a solid night’s sleep feels like gold. If you’re clicking through “natural sleep ...