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Coconut flour is a grain-free flour rich in nutrients, which is produced from coconut flesh. It is becoming popular for gluten-free and paleo baking, or for those looking for a healthy alternative
WELEDA [Supplier Spotlight](Post)Nature's Best for Health and Vitality Natural products for health and vitality, tailored to the needs of every individual. This is the philosophy behind Weleda’s natural and holistic skin care.
Boost Your Meals at Work With These Healthy Ideas(Post)Preparing nutritious, healthy meals for work can be a difficult task, particularly when you are time poor...and there is nothing more disappointing when you've managed to leave the house in the mornin
goodMix [Supplier Spotlight](Post)GoodMix started in 2012 with a naturopath, a kitchen table and a mission to create healthier food for her family has grown into goodMix – an Australian brand creating nutritious, convenient wholef
Goodness Guide to Plant-based Proteins & Meat-free Alternatives(Post)Protein helps you stay fuller for longer and is essential for muscles growth and recovery. Contrary to popular belief, you can eat your recommended daily intake of protein through plant-based sourc
The Morning Ritual: A Naturopath’s Guide to Glowing Skin & Stable Energy(Post)When it comes to clearing acne and reclaiming your vitality, the most profound changes often start on your breakfast plate. Today, we’re sitting down with Phoebe Ackland, a Naturopath specialising i
Blackstrap Molasses: Uses, Nutrition and How It Differs from Molasses(Post)Blackstrap molasses is a thick, dark syrup produced during the processing of sugar cane into sugar. Known for its strong bittersweet flavour, it can be used in baking, bread making, sauces, marinad
Vanilla - News About Shortage and Price [Product Update](Post)About Vanilla Organic vanilla is one of our most popular ingredients for cooking and baking. In the past 6 months we have been unable to source affordable organic vanilla powder or organic vanilla b
15 Common Food Additives | Which Ones Should You Avoid?(Post)Supermarket shelves are teeming with products, and often we just grab a packet off the shelf without looking at what extra ingredients are added to our foods. Many packaged foods have additives, whic
15 Common Food Additives | Which Ones Should Be Avoided?(Post)Supermarket shelves are teeming with products and often shoppers can be misguided through their quest to find real, healthy and natural ingredients. Many packaged foods have additives that are eithe
Bone Broth vs Chicken Broth: What's the Difference?(Post)Bone broth and chicken broth are both popular pantry staples that add depth of flavour to soups, stews, sauces and a wide range of recipes. While they may seem similar, there are some key differenc
Hemp has been approved for sale as a food in Australia(Post)In great news for Australia and New Zealand, Ministers for food regulation have now approved the sale of hemp seeds as a food source. The new standards take effect on 12th November 2017. Hemp is grow
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6 Things to Know About Walnuts
June 11, 2019 1 min read 1. 2die4 Live Foods Walnuts are organic wild harvested in Europe.2. They are good for heart and brain health.3. One of the best plant food sources of omega-3s, as well as a...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
Salad w Buckwheat & Pistachios
Serves 2 Ingredients 1 cup of activated buckwheat 1 cup of massaged kale 1 avocado diced 3 tablespoons chopped parsley 1 chili finely sliced (optional depending on taste!) 3 tablespoons...Qty in Cart: 0Price:$7.65 Inc. GST$6.95 Ex. GSTSubtotal: -
Honey - Food & Medicine
October 21, 2020 2 min read Honey Honey has been used as a powerhouse food source and potent medicine for thousands of years and across cultures all over the world. There is reference to the use of...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
The Seed Files: : Buckwheat
May, 2026 - 3 min read Welcome back to The Seed Files, our monthly blog series exploring the fascinating world of seeds - from their origins and nutrition to the many ways they can elevate everyday...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
Macadamia Bizcocho
Created by Ahani Sanz, this Bizcocho (twice baked bread) is full of 2die4 Live Foods Activated Macadamias. Add some colour and sweetness to life with Anahi's joyful cake baking inspiration. ...Qty in Cart: 0Price:$16.45 Inc. GST$14.95 Ex. GSTSubtotal: -
Cool Coconuts
September 23, 2020 2 min read Coconuts This amazingly versatile fruity-nutty-ball of tasty, healthy, goodness can be used in refreshing summer sips, warming winter curries and soups, hot beverages...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
Chocolate, Date Caramel & Sunflower Seed Bars
Chocolate, Date Caramel & Sunflower Seed Bars A glossy dark chocolate base, a sticky date caramel layer, and a crunchy sunflower seed topping - pure bliss in every bite. Perfect for lunchboxes,...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
In A Nutshell: Macadamias
November, 2025 - 3 min read Creamy, rich and irresistibly buttery - the macadamia nut is one of Australia’s most iconic superfoods. Loved for its satisfying crunch and delicate flavour, this crunchy...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
Raw Choc Raspberry Tart
Choosing a favourite recipe from 2die4 Live Foods' brand ambassador, Julia Michelle, was a journey through a baker's dream. All her cakes and desserts are so beautifully presented and photographed...Qty in Cart: 0Price:$7.65 Inc. GST$6.95 Ex. GSTSubtotal: -
2die4 Live Foods Natural Canvas Tote Bag
$5.95 Inc. GST$5.41 Ex. GSTMeet your new everyday carry-all! Our natural canvas tote is made for farmers’ markets, grocery runs, beach days, day trips and everything in between. Made from sturdy canvas and finished in a... -
The Seed Files: Pepita Seeds
March, 2026 - 3 min read It’s time to switch gears from nuts to seeds! Welcome to the Seed Files, a monthly blog series diving into the fascinating world of seeds - their history, nutrition, and how...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal: -
Health Benefits of Cashews
February 22, 2021 1 min read Activated Cashews are a delicious, healthy nut that are known for adding that tasty crunch to Asian stir-frys and a staple in vegan diets with cashew cheese and butter...Qty in Cart: 0Price:$0.00 Inc. GST$0.00 Ex. GSTSubtotal:
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