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Chia seeds are native to South and Central America, where they were cultivated as a staple food of Aztec and Mesoamerican cultures. They are high in essential nutrients, antioxidants, omega-3 fatty acids, and fibre. They can be eaten whole or ground, sprinkled on top of cereals and salads, soaked to make a pudding, or added to juices and smoothies.
Specifications: Product of Peru and Paraguay.
Ingredients: Organic Chia seeds.