Vegan Parmesan Recipe

November 01, 2021 1 min read

How to make Vegan Brazil Nut Parmesan

Brazil Nut Parmesan in a bowl

We love Brazil nuts! They are the best source of selenium on the planet. And these powerhouse nuts are also a complete protein, filled with vitamins and minerals. This recipe is quick and easy to prepare. Perfect for pizza, pasta, salads, stir fry’s or any dish you want to really pop with flavour.

 Brazil Nut Parmesan on shitake and beans with rice on a plate 

Here's what we did with the Vegan Parmesan at lunch time today. This dish was inspired by our own dispatch legend Benny, who brought me in some of the first beans of the season. I stir fried them with some locally grown Shitake mushrooms and added a very generous amount of the Brazil Nut Parmesan. 



  1. Add all ingredients to a food processor with the “s” blade. Blend until mixture turns into a crumble and clumps slightly.
  2. Pour into a jar or sealed container.  Store in a cool dry place or refrigerate.

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